YIN YOGA & ANATOMY TEACHER TRAINING | MODULE 1
6-day teacher training course with 50 hours certification – Based on the teaching foundation of PAUL & SUZEE GRILLEY
- Start time: Tuesday 29/04/2025
- End time: Sunday 04/05/2025
This 6-day/50-hour course aims to enhance students’ understanding of Yin Yoga through theoretical applications, practical analysis, and experience. We study more than 20 basic yin yoga postures in depth and explore safe thresholds as well as enhance effective practice and teaching, through developing anatomical awareness and improving understanding Know about the diverse structures of bones.
We learn how to apply the 7-point analysis principle to deeply understand each yoga pose as well as apply it to each individual body, not only our own body but also our students. At the same time, this also allows us to provide appropriate support and application methods for each individual. Anatomy is the key!
WELCOME TO
YIN YOGA AND ANATOMY - QUIET PRACTICE
Study in English and have an interpreter throughout the lessons
Yin yoga – a practice aimed at stillness of the mind – turns attention inward, connecting the body with one's own self.
- We practice yin yoga using a meditative method, trying to consciously relax into the pose and hold still long enough without muscle tension, which helps increase the strength and flexibility of connective tissues , fascia and ligaments, move the joints, and stimulate and calm the nervous system. Therefore, the exercises we perform have the effect of reducing stress and restoring energy.
- We learn to accumulate subtle energy flow (chi flow) and feel enhanced energy flow in our meridians after completing yoga practice. This practice nourishes us from the core, with a combination of awareness, calmness and relaxation.
- In the fast-paced world of the 21st century, Yin yoga provides the perfect balance for both teachers and students.
WHAT YOU GET WHEN YOU COME
YIN YOGA & ANATOMY COACH TRAINING COURSE
- Master the principles and philosophy of Yin Yoga.
- Enhance your ability to effectively teach and present Yin postures.
- Understand the anatomical aspects of Yin Yoga, including fascia and meridians.
- Practice teaching to build confidence in leading classes.
- Opportunity to meet one of the World's Yin Yoga masters - Markus Henning Giess & Karin Michelle Sang.
- Upon completion, you will receive a 50-hour Yoga Alliance certification in Yin Yoga.
4 main contents in
Yin Yoga Teacher Training Course 50 hours
Yin Yoga Poses
This section covers the theory and practice for safely practicing and teaching the 20 Yin yoga poses, including details specific to each pose and its effects.
Anatomy Is The Key
An anatomical understanding not only of individual bone structures but also of muscle, connective, fascial and ligamentous tissues is an essential prerequisite for a good yoga teacher.
Principles of 7 Point Analysis - Theory
This course does not emphasize technical teaching aids but focuses more on introducing the 7-Point Analysis Principle, which students can then use for all known yoga poses and for each individual. students.
7 Point Analysis Principles - Practice & Test
In this Yin Yoga and Anatomy teacher training course, we research and apply a series of practical tests to analyze the student's bone structure, compression and tension. We will have the opportunity to learn - in a safe environment - to read people, feel our own limits, and test and recognize the limits of others. Ultimately, with the benefit of a deeper overall understanding and increased self-awareness, we will be able to assess the needs and limitations of any individual student. Build a solid foundation for students who are future Yin teachers.
TPY INTERNATIONAL YOGA ACADEMY
20 Đường số 5, Khu Phố 4, P. Linh Chiều, Tp. Thủ Đức, Tp. HCM
TPY International Yoga Academy wants to build an inspiring and loving yoga community. By sharing our enthusiasm not only for yoga but also for colorful life, we ignite passion and spread positive energy to the outside world.
The main goal of TPY International Yoga Academy is to change the traditional way of yoga education by conveying from the heart, using sincerity to touch and awaken the passion for yoga from within.
At TPY International Yoga Academy, yoga is more than just an exercise or a trend to follow. It’s a life philosophy!
Whether you’re new to Yoga or a Yogi with many years of practice experience, get ready to open a new chapter in your journey to conquer Yoga and turn Yoga into your life with TPY International Yoga Academy!
Om Namaste!
Information
TEACHER
Markus Henning Giess
International yoga instructor Markus completed his initial yoga training with Power Yoga founder Bryan Kest before completing a 500-hour Yin Yoga Teacher Training with Yin Yoga teachers and mentors Paul & Suzee Grilley , who later invited him to participate as a teaching assistant in some of their training courses. He also completed an intensive Yin/Yang & Meditation teacher training with Insight Yoga founder Sarah Powers.
He has over 30 years of teaching experience and over 10,000 hours of specialized training, from dance to yoga, massage to meditation, from anatomy to energy work.
Karin Michelle Sang
Karin first became acquainted with yoga in 1999 while working as a professional music performer in Germany. She completed a 350-hour yoga teacher training with Power Yoga founder Bryan Kest, followed by a 500-hour Yin Yoga Teacher Training with Yin Yoga founders Paul & Suzee Grilley and founders of Insight Yoga Sarah Powers. She has also completed Restorative Yoga teacher training with Karla Brodie and Neal Ghoshal and is a Level 1 Teacher with iRestYoga Nidra.
Expected
Reference Timetable
- 08:30 - 9:30
- 09:00 - 12:30
- 12:30 - 13:30
- 13:30 - 14:30
- 14:30 - 17:30
- Meditation
- Yin Yoga Class
- Lunch Break
- Theory
- Practice
** Note: The class schedule may change to fit the actual daily learning program.
Some
Related information
This course is suitable for students who have practiced yoga regularly for at least 2 years, or who want to gain a deeper understanding of Yin Yoga and Yoga Anatomy for practice (with or without the intention of teaching) as well as for certified yoga teachers and want to teach more Yin Yoga.
If you have previously completed a Yin yoga Teacher Training course with us, you will have the opportunity to retake this course at a discounted tuition of only $539 USD (taxes, fees included). Please note: numbers for repeat students are limited.
Related documents to know (before starting the training course)
The Complete Guide to Yin Yoga: The Philosophy and the Practice by Bernie Clark.
Tools and Equipment
Each student participating in the training course will be provided (only for use during the course)
- 1 x carpet
- 1 x Pillow
- 2 x blanket
- 2 x brick
- 1 x wire
- Documents (English version)
- Interpretation throughout the course
- Yoga Alliance 50-Hour Continuing Education Certificate
- Meals
- Accommodation
YYTT I (6 Days/50 Hours)
Early Booking: 22,500,000đ
Limited Offer:
- Early Booking Offer (For students who register and pay before January 15, 2025)
- Additional discount of 1,300,000VND when registering 2 Modules at the same time.
- Additional discount of 1,950,000VND when registering 3 Modules at the same time.
International Certificate
after training
This Yin Yoga & Anatomy 50 hour module 1 teacher training course is an independently certified teacher training course. This is the first and foundational module of the four modules that make up Yin Therapy's 200-hour Yin Yoga & Anatomy Coach Certification accredited by the American Yoga Alliance.
Full attendance of the entire course program is required. To be eligible to receive a certificate of completion for this course's 50-hour Yin Yoga & Anatomy Teacher Training, you must attend the full training period and complete all required assignments. Please plan your time and arrange your personal schedule appropriately so as to not miss any classes.
This certificate may count toward the Yoga Alliance internationally recognized 200-hour Yin Yoga & Anatomy Teacher Training certificate or may be added toward Continuing Education (CE) hours for yoga teachers Registered Yoga Alliance.
Testimonials
Students participate
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